Organifi – The Best Tasting Green Juice on The Planet!

Ever wonder how awesome it would be if you could get all your healthy superfoods in one drink… With NO shopping, NO blending, NO juicing, and most importantly with NO CLEAN UP!? What would you do if we told you this is possible with just one product? Well you probably would think we are crazy, but that is exactly why …

Lose weight in just 2 weeks!

We have had the amazing chance to talk to the elite nutrition expert. Renowned fitness coach. The founder of R.E.V. Fitness. Last not but least, the creator of the worldwide known 3 Week Diet. He already changed the lives of tens of thousands around the whole globe, but now he’s planning something that is even more monumental. We have conducted an …

What is Creatine?

Creatine is one of the most popular supplements in the market. It is also a naturally occurring amino acid present in our bodies and acquired through the consumption of meat, fish, dairy products, nuts, seeds and egg whites. The majority is located in skeletal muscle with around 5% in the brain and heart. The liver can also produce creative by …

What Are BCAA Supplements?

BCAA (branched chain amino acids) supplements are a combination of essential amino acids used to prevent muscle damage during intense workouts. Even though these supplements are not as widely used as protein or creatine, they are continuously rising in popularity at the moment. The essential amino acids included in BCAA’s are leucines, valine, and isoleucine. These amino’s make up about …

Protein powders

If your ultimate goal is to be a body builder, or if you wish to flaunt a muscular look, you must incorporate protein powder into your diet. This must be an essential constituent of your diet if you wish to be a successful body builder, as, without it, it would be impossible to fulfill your muscle building aim. For the …

Treadmill Buying Guide

The health benefits of exercise treadmills are well documented and their popularity both in gyms and in the home is due in part to the natural form of exercise via walking or running that the treadmill is available to deliver in a warm and safe environment. They are available as electrically powered models or the cheaper and less popular manual …

Training With Dumbbells

If your goal is to get stronger, more powerful and change the shape of your physique, resistance training with dumbbells is the way to go. And to experience the biggest gains in the fastest time, it’s critical that your strength training include free weights. Compared with any traditional exercise machine, free weights provide the greatest stimulus to your muscular system. …